by sanoob_fit_max | Jan 17, 2022 | Nutrition
Yes, that’s correct! you have been programmed to eat these so-called highly processed foods like burgers, fries & chocolates. Once it happened to me that when I went with one of my family members to a shopping mall and she was busy searching for specific chocolate...
by sanoob_fit_max | Jan 17, 2022 | Nutrition
This is a very commonly asked question by the general population. There is this KETO DIET, INTERMITTENT FASTING DIET, PALEO DIET, VEGAN DIET, ZONE DIET.. lists goes on… Whenever I get these questions I simply say to them that I don’t fall into a single “diet...
by sanoob_fit_max | Jan 17, 2022 | Nutrition
Protein is so essential that without it, we die or become seriously malnourished. (This protein-deficiency disease is known as kwashiorkor, and we often see it in people who have suffered famines or who are living on a low-protein diet.) All our enzymes and cell...
