by sanoob_fit_max | Jan 19, 2022 | Women
Since most gyms are male dominant and claim the weightlifting areas their own private property, women generally tend to stay away from it because of the manliness attached to the resistance training. The most common reason women aren’t resistance training is that they...
by sanoob_fit_max | Jan 17, 2022 | Women
Most Women think of the gym as going directly to the cardio section and doing a ton of walking and running. They have been misinformed that lifting weights makes them look like men. All these started When the media start portraying women in the fitness world, looking...
